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with VSCO with b5 preset</image:title><image:caption>Processed with VSCO with b5 preset</image:caption></image:image><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2017/01/img_4580.jpg</image:loc><image:title>Processed with VSCO with b5 preset</image:title><image:caption>Processed with VSCO with b5 preset</image:caption></image:image><lastmod>2017-08-18T17:20:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2016/10/15/showing-up-despite-pmdd/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2016/10/img_3630.jpg</image:loc><image:title>Processed with VSCO with x1 preset</image:title><image:caption>Processed with VSCO with x1 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it moving...decidedlySane</image:caption></image:image><lastmod>2015-07-06T22:04:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2015/05/31/where-is-the-wound/</loc><lastmod>2015-06-13T02:15:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2015/05/12/just-enjoy-life-pmdd-is-a-tenacious-affliction/</loc><lastmod>2015-05-13T01:54:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2015/04/12/sell-awareness-is-a-force-to-be-reckoned-with/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2015/04/self-awareness-decidedlysane.jpg</image:loc><image:title>self-awareness - decidedlySane</image:title></image:image><lastmod>2015-04-13T02:49:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2015/02/06/pmdd-pull-the-weeds-and-plant-the-seeds/</loc><lastmod>2015-03-10T15:32:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2015/01/02/a-little-help-from-tv-to-spread-awareness-on-pmdd/</loc><lastmod>2015-02-07T05:08:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2015/01/29/pmdd-the-beginning-of-the-road-of-a-painful-journey/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2015/01/painful-road-in-pmdd-nyc-2008.jpg</image:loc><image:title>Painful Road in PMDD - NYC 2008</image:title></image:image><lastmod>2015-01-30T03:54:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2015/01/24/i-vibe-on-a-different-frequency/</loc><lastmod>2015-01-27T03:16:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/02/23/we-connect-if-140-characters-can-seduce-us-pmdd/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/02/img_3775.jpg</image:loc><image:title>IMG_3775</image:title><image:caption>Deciding to be Sane in PMDD</image:caption></image:image><lastmod>2015-01-10T16:17:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2015/01/06/my-pmdd-epiphany/</loc><lastmod>2015-01-07T04:38:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/12/27/the-words-thick-on-my-skin-pmdd/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/12/words-thick-on-my-skin.jpg</image:loc><image:title>Words thick on my skin</image:title></image:image><lastmod>2014-12-28T15:35:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/12/01/no-need-for-a-pmdd-emotional-mule/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/12/meditation-chaotic-thinking-in-pmdd.jpeg</image:loc><image:title>Meditation  - Chaotic Thinking in PMDD</image:title></image:image><lastmod>2014-12-02T04:37:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/11/22/change-you-thoughts-and-cultivate-your-40/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/11/decidedlysane-silly.jpg</image:loc><image:title>decidedlySane Silly</image:title></image:image><lastmod>2014-11-22T17:23:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/11/02/maybe/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/11/maybe.jpg</image:loc><image:title>Maybe</image:title></image:image><lastmod>2014-11-03T03:43:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/09/27/i-deserve-more/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/09/img_2253.jpg</image:loc><image:title>beyond your wildest dreams</image:title></image:image><lastmod>2014-09-27T22:22:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/09/01/pmdd-and-the-urge-to-purge/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/09/pmddurge-to-purge.jpg</image:loc><image:title>PMDDUrge-to-purge</image:title></image:image><lastmod>2014-09-01T19:29:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/07/26/lifestyle-change/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/07/changeyourlifestyle.jpg</image:loc><image:title>changeyourlifestyle</image:title></image:image><lastmod>2014-08-24T21:45:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/08/24/pmdd-love-beyond-pmdd/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/08/unhappy-happy.jpg</image:loc><image:title>unhappy-happy</image:title></image:image><lastmod>2014-08-24T21:45:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/07/07/the-trickery-of-pmdd/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/07/photo-2-jpg-e1404786362377.png</image:loc><image:title>photo 2.jpg</image:title></image:image><lastmod>2014-07-08T02:26:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/06/05/love-yourself/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/06/love-yourself.jpg</image:loc><image:title>Love Yourself</image:title></image:image><lastmod>2014-06-06T03:42:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/04/30/shut-up/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/04/decidedlysane.jpg</image:loc><image:title>DecidedlySane</image:title><image:caption>Shut up and sit down</image:caption></image:image><lastmod>2014-04-30T14:52:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/04/19/to-thine-own-self-be-decidedlysane/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/04/to-thine-own-self.jpg</image:loc><image:title>to thine own self</image:title><image:caption>Be decidedlySane</image:caption></image:image><lastmod>2014-04-20T03:34:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/04/19/get-out-of-your-head/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/04/more2life.jpg</image:loc><image:title>More2Life</image:title></image:image><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/04/more-to-life-e1397950688395.jpg</image:loc><image:title>More to life</image:title></image:image><lastmod>2014-04-20T03:29:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/02/13/honoring-myself-in-pmdd/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/02/img_1008.jpg</image:loc><image:title>Living alone with PMDD</image:title><image:caption>Honoring my PMDD</image:caption></image:image><lastmod>2014-04-19T23:28:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/03/06/if-i-am-good-to-myself-i-feel-good-about-myself/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/03/relax-and-love-yourself.jpg</image:loc><image:title>Relax and love yourself</image:title></image:image><lastmod>2014-04-19T23:27:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/01/20/before-prozac/</loc><lastmod>2014-04-19T23:27:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/02/11/insidious-thoughts-in-pmdd-3/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/02/namaste-decidedly-sane1.jpg</image:loc><image:title>Namaste - Decidedly Sane</image:title></image:image><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/02/namaste-decidedly-sane.jpg</image:loc><image:title>Namaste - Decidedly Sane</image:title><image:caption>PMDD's  impermanence is key to remember </image:caption></image:image><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/02/thoughts-of-suicide-pmdd-decidedlysane.jpeg</image:loc><image:title>thoughts of suicide PMDD DecidedlySane</image:title></image:image><lastmod>2014-04-19T23:26:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/01/21/pmdd-forgetfulness/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/01/journals.jpg</image:loc><image:title>Journals</image:title><image:caption>Knowledge is Power #decidedlySane</image:caption></image:image><lastmod>2014-04-19T23:26:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/03/09/this-period-of-2/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/03/inside-pmdd1.jpg</image:loc><image:title>I don't have to do this alone.</image:title></image:image><lastmod>2014-04-19T23:25:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/03/30/i-am-the-perpetually-spinning-pinwheel/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/03/ill-nap-again.jpg</image:loc><image:title>I'll nap again</image:title></image:image><lastmod>2014-03-31T02:23:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/03/19/eight-minute-to-go/</loc><lastmod>2014-03-19T15:16:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/03/08/this-period-of/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/03/inside-pmdd.jpg</image:loc><image:title>Inside PMDD</image:title><image:caption>I don't have to do this alone.</image:caption></image:image><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/03/20140308-151847.jpg</image:loc><image:title>20140308-151847.jpg</image:title></image:image><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/03/20140308-151742.jpg</image:loc><image:title>Reaching out in PMDD.jpg</image:title><image:caption>I don't have to do this alone</image:caption></image:image><lastmod>2014-03-09T20:38:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/02/28/sometimes-i-confuse-pmdd-with-reality/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/02/pmmd-vs-reality.jpg</image:loc><image:title>PMDD vs. Reality</image:title><image:caption>Sometimes it's just a bad day</image:caption></image:image><lastmod>2014-03-07T04:06:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/02/23/pmdd-not-a-recognized-md-term/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/02/the-pmdd-veil.jpg</image:loc><image:title>The PMDD Veil</image:title><image:caption>PMDD not a household name</image:caption></image:image><lastmod>2014-02-23T18:39:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/02/17/heartless-mind-in-pmdd/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/02/2832_1151935278197_2000429_n.jpg</image:loc><image:title>DecidedlySane</image:title><image:caption>Heartles mind in PMDD</image:caption></image:image><lastmod>2014-02-19T12:15:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/02/08/i-plank-for-pmdd/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/02/decidedlysaneplankforpmdd.jpg</image:loc><image:title>decidedlysanePlankforpmdd</image:title><image:caption>Plank for PMDD</image:caption></image:image><lastmod>2014-02-11T17:05:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://decidedlysane.wordpress.com/2014/01/30/pmdd-is-a-tenacious-affliction/</loc><image:image><image:loc>https://decidedlysane.wordpress.com/wp-content/uploads/2014/01/tenacious-pmdd.jpg</image:loc><image:title>Tenacious PMDD</image:title><image:caption>PMDD Vs. 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